What are the health benefits of eating whole wheat bread vs. white?
January 7th, 2009 | by MichaelZ |
Silver Tipped Wings asked:
I am eating that kind of wheat bread, it is kind of sweet but really good. I am just wondering about the health benefits/differences between white bread and wheat bread.
Looks like 100% whole wheat….We also bought other bread that has 7 whole wheats or something like that, my family has devoured that bag already
Deborah
I am eating that kind of wheat bread, it is kind of sweet but really good. I am just wondering about the health benefits/differences between white bread and wheat bread.
Looks like 100% whole wheat….We also bought other bread that has 7 whole wheats or something like that, my family has devoured that bag already
Deborah
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